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The harbor part was held from 12 to 15 November, whereas the sea part was held from 16 to 18 November. In November 2020, as a part of Mission Sagar-II, INS Airavat delivered meals aid to Sudan, learn more at MovesMethod South Sudan, Djibouti and Eritrea. An important a part of the ARFit is to have a digital personal trainer perform quite a lot of exercises. The Rana visited Ho Chi Minh City, Vietnam as part of a goodwill go to from 27 to 30 September. The fleet sailed under the command of Flag Officer Commanding, Eastern Fleet, Rear Admiral P N Murugesan and made port calls at Jakarta (Indonesia), Hai Phong (Vietnam), Manila (Philippines), Muara (Brunei), Bangkok (Thailand), learn more at MovesMethod Fremantle (Australia), Singapore and Port Kelang (Malaysia). Western Fleet. The INS Kolkata is deployed on the mouth of the Red Sea, INS Kochi on the south of Yemen's Socotra Island, www.movesmethod.net INS Mormugao within the west Arabian Sea with INS Chennai within the central Arabian Sea. The fleet was commanded by flag officer Rear Admiral R. P. Suthan of India's Eastern Naval Command. She was commissioned on the Eastern Naval Command in Visakhapatnam on 19 May 2009, by the Chief of Naval Staff, Admiral Sureesh Mehta. This battle group was underneath the command of Rear Admiral Ajit Kumar P, Flag Officer Commanding, Eastern Naval Command.
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